Summer Special, 5 pack, 30 mins sessions

CA$185.00

This Summer PT package, available for registration until July 31, 2026, includes 5, 30-minute personal training sessions, delivered in Hamilton, West-Mountain studio, OR Virtually on Zoom.

This package is designed for people who:

-are feeling uncertain about how they will keep their fitness routine through the Summer,

-are looking for a new at-home program, or an update to an existing at-home program, with support along the way,

-have been thinking about giving personal training a try, but aren’t sure if a 10 pack commitment is right at this time.

This package includes:

  1. Consultation & Assessment (session 1)

  2. Individualized program design and delivery (session 2)

  3. Followed by sessions 3, 4 & 5, for program tweaks/updates, accountability and motivation!

This Summer PT package, available for registration until July 31, 2026, includes 5, 30-minute personal training sessions, delivered in Hamilton, West-Mountain studio, OR Virtually on Zoom.

This package is designed for people who:

-are feeling uncertain about how they will keep their fitness routine through the Summer,

-are looking for a new at-home program, or an update to an existing at-home program, with support along the way,

-have been thinking about giving personal training a try, but aren’t sure if a 10 pack commitment is right at this time.

This package includes:

  1. Consultation & Assessment (session 1)

  2. Individualized program design and delivery (session 2)

  3. Followed by sessions 3, 4 & 5, for program tweaks/updates, accountability and motivation!