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If you’ve experienced the ‘start and stop’ in your health, wellness and fitness routine (haven’t we all!?), join me as I share techniques, tips and tools for long lasting change, from nearly 30 years experience in the field. Drawing from fitness theory, wellness coaching techniques, behaviour change theory and time management tools we will cover actionable ideas you can successfully implement tomorrow to finally help you find your fit!
Confirmation email will be sent immediately after registration and the Zoom link for the webinar will arrive by email on your chosen webinar day. NOTE: time is in EST
Please reach out to me directly, deanna@deannalangfordcoaching.com, with any questions.
If you’ve experienced the ‘start and stop’ in your health, wellness and fitness routine (haven’t we all!?), join me as I share techniques, tips and tools for long lasting change, from nearly 30 years experience in the field. Drawing from fitness theory, wellness coaching techniques, behaviour change theory and time management tools we will cover actionable ideas you can successfully implement tomorrow to finally help you find your fit!
Confirmation email will be sent immediately after registration and the Zoom link for the webinar will arrive by email on your chosen webinar day. NOTE: time is in EST
Please reach out to me directly, deanna@deannalangfordcoaching.com, with any questions.