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Let’s kickstart your health and wellness in 2026 with January’s On Demand offering!
On Demand this month comes with a NEW workout which includes both cardio and strength training and can be done together as a longer workout or separated into two if that better suits your schedule.
Alongside the workout is your goal setting calendar to help you move into and through January with intention and success.
The program card (which contains unique video and blog links, in yellow) will be available for download on your post-purchase screen AND be emailed to you. **Please note you must download the PDF and save it to your device once you have received it as the download link expires 24 hours after delivery.
Please contact me at deanna@deannalangfordcoaching.com with questions.
Let’s kickstart your health and wellness in 2026 with January’s On Demand offering!
On Demand this month comes with a NEW workout which includes both cardio and strength training and can be done together as a longer workout or separated into two if that better suits your schedule.
Alongside the workout is your goal setting calendar to help you move into and through January with intention and success.
The program card (which contains unique video and blog links, in yellow) will be available for download on your post-purchase screen AND be emailed to you. **Please note you must download the PDF and save it to your device once you have received it as the download link expires 24 hours after delivery.
Please contact me at deanna@deannalangfordcoaching.com with questions.