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Fitness On Demand has expanded again to support your goal-getting success!
This month, On Demand still comes with two NEW workouts, cardio and strength, and NOW also has:
>A wellness tips and Ideas section
>Goal setting guidance
>An accountability section with planning calendar, and
can be used as a standalone tool, or get even more support by adding on the Group Coaching option for the month, shown below!
Note: the live group coaching session is Monday, Feb 2 and mid-month email check in, Friday, Feb 13.
The program card (which contains unique video links) will be available for download on your post-purchase screen AND be emailed to you. **Please note you must download the PDF and save it to your device once you have received it as the download link expires 24 hours after delivery.
Please contact me at deanna@deannalangfordcoaching.com with questions.
Fitness On Demand has expanded again to support your goal-getting success!
This month, On Demand still comes with two NEW workouts, cardio and strength, and NOW also has:
>A wellness tips and Ideas section
>Goal setting guidance
>An accountability section with planning calendar, and
can be used as a standalone tool, or get even more support by adding on the Group Coaching option for the month, shown below!
Note: the live group coaching session is Monday, Feb 2 and mid-month email check in, Friday, Feb 13.
The program card (which contains unique video links) will be available for download on your post-purchase screen AND be emailed to you. **Please note you must download the PDF and save it to your device once you have received it as the download link expires 24 hours after delivery.
Please contact me at deanna@deannalangfordcoaching.com with questions.
