Shop Fitness On Demand
Already a full pass Fall member? On Demand access is FREE! Message me deanna@deannalangfordcoaching.com for your access code!
Get anytime access to Fall session's collection of classes, including: -Monday's Circuit & Strength, -Tuesday's Completely Cardio, -Wednesday's Muscle & Mobility, -Thursday's Strength, Stability & Stretch and -Friday's Flexibility & Core. Over 70 classes will build this library! Classes are added within 24 hours of live class delivery.
Access the FULL library of Summer session fitness classes (34 in total!), including -Circuit & Strength, -Completely Cardio, -Muscle & Mobility, -Strength Stability & -Stretch and Flexibility & Core
Looking for a stand alone or goal-specific program to add to your workout routine?
Scroll on for stand alone On Demand workouts, including some sport specific options, some with wellness coaching tools or goal specific options.
Cheering you on! -Deanna
Feedback from July’s Summer Strength On-Demand: