Shop Fitness On Demand

Already a full pass Summer member? On Demand access is FREE! Message me deanna@deannalangfordcoaching.com for your access code!

Group Fitness On Demand Summer 2026
CA$80.00
One time

Get moving with all group fitness classes from the 2 month Summer 2026 session, including Circuit & Strength, Completely Cardio, Muscle & Mobility, Strength Stability & Stretch and Flexibility & Core

Looking for a stand alone or goal-specific program to add to your workout routine?

Scroll on for stand alone On Demand workouts, including some sport specific options, some with wellness coaching tools or goal specific options.

Cheering you on! -Deanna

Seated workout

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Seated Superset Strength Workout
CA$14.97

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Feedback from July’s Summer Strength On-Demand:

“The only thing hotter than the weather is this workout program. I’m hooked!!” -Linda E.