Shop Fitness On Demand Feedback from July’s Summer Strength On-Demand:“The only thing hotter than the weather is this workout program. I’m hooked!!” -Linda E. Need some equipment? Check my amazon list for ideas! Resistance Band Workout Categories: Select a Category Cardio Beginner Body Weight Only Free Weight Workout High Intensity Interval Training Resistance Band Workout Sports Specific Strength Workouts Bands, Bands and more Bands CA$14.97