Shop Fitness On Demand

Feedback from July’s Summer Strength On-Demand:

“The only thing hotter than the weather is this workout program. I’m hooked!!” -Linda E.

Need some equipment? Check my amazon list for ideas!

Free Weight Workout

Micro Workouts for Busy Times!
CA$14.97
Runner's Strength and Stretch
CA$14.97
Summer Strength Workout
CA$14.97
September Strength Workout
CA$14.97