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Feedback from July’s Summer Strength On-Demand:

“The only thing hotter than the weather is this workout program. I’m hooked!!” -Linda E.

Free Weight Workout

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Spring Training! Preseason Conditioning for Recreational Softball and Baseball
CA$14.97
Spring Strength March 2026
CA$14.97
Cardio and Strength workout - January 2026
CA$14.97
Micro Workouts for Busy Times!
CA$14.97
Runner's Strength and Stretch
CA$14.97
Summer Strength Workout
CA$14.97
September Strength Workout
CA$14.97

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